Friday, July 8, 2011





These are a few of the products that help get me through a round of HCG. Pay no attention to the brands I have selected. I am in no way suggesting a certain brand, just borrowing pics. Attached is a carousel that gives links o some of my favorites.


Coconut Oil- the best oil to use for cooking while on protocol.  It is also one of the main ingredients of choco delite. Can also be used as a skin moisturizer in place of lotion.









Stevia- The sweetener of choice while on Protocol. Made from the stevia leaf. (can be substituted with Truvia). Comes in liquid form in all types of great flavors.


Kitchen Scale- The most important tool while on Protocol. Eat only the right amounts by weighing everything you eat.














MSM- comes in tablet form, lotion, crème, and powder. Used to tighten the skin. Visit my FB page 
http://www.facebook.com/pages/Hcgsinglegirl/172912572768498 to view the youtube video on this topic.

Cayenne Pepper Pills- I take these in place of the Cali Kicker (cayenne pepper, lemon juice, hot water) They are said to rev up the metabolism.














Corset- Maybe not such a sexy one, but a corset still will help suck u in and help regain your shape. It will also help you fake it till you make it. Lol.







Biotin- I take these to strengthen my hair. Some say that their hair sheds during HCG. Mine has grown.












Multi-Vitamin- I take a multi Vitamin daily. Which ever one you choose.






This is my HCG Bible, gave me all the info I needed to find out about and start HCG.






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